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Dopamine and insulin interact in the brain to control junk food cravings. These findings provide evidence that disruptions in this delicate balance make it harder to resist sugary and fatty foods, even when eating them has negative consequences.
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• “What not reading does to your writing.” Lincoln Michel is one of my favorite chroniclers of life as a professional writer, and the point he concludes on here really is the simplest, most effective advice I can give to anyone who wants to write better: “The best way for this author to improve their writing is simple. They should read a few good books.” I notice it in myself. When I am not actively reading fiction, my writing gets more flat.
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